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Is Social Anxiety Disorder a Real Thing?




Social anxiety disorder also known as social phobia is very much a real thing.It is a psychiatric disorder, and is very different from being shy or being an introvert. Social anxiety disorder or SAD, is an intense anxiety or fear of being judged, negatively evaluated, or rejected in a social or performance situation. People with SAD worry about acting or appearing visibly anxious, for example, stumbling over words, or being viewed as stupid or awkward or boring. As a result, they often avoid social or performance situations, and when a situation cannot be avoided, they experience significant anxiety and distress. This is again, different from your usual feeling of shame or distress at being awkward, people with SAD experience strong physical symptoms, such as a rapid heart rate, nausea, and sweating, and may experience full-blown attacks when confronting a feared situation.


People suffering from SAD recognize their fear as excessive and irrational, but often feel powerless against their anxiety. As to why this is, no exact cause has been agreed upon by researchers till now, although research has been performed by neurologists to sociologists. Studies suggest that genetics can play a part in combination with environmental factors. Social phobia is not caused by other mental disorders or by substance abuse. It begins at a specific point in an individual's life and develops over time as the person struggles to recover. Mild social awkwardness can develop into symptoms of social anxiety or phobia gradually. 

There are Neurology hospitals in Gurgaon and Delhi NCR for psychiatry and clinical psychology. There are such hospitals in Patna too, and one such hospital in Darbhanga in Bihar. All of these hospitals are multi-facility, super-specialty hospitals which have special departments for different branches of medicine like psychiatry. 

Read Also:Have a Habit of Repeatedly Checking Things? Obsessive Compulsive Disorder

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Location: LGF, 2837B, Block C-1, Sushant Lok-1, Near Paras Hospital | Gurgaon - 122002, Haryana - INDIA, Sushant Lok I, Block C, Sushant Lok Phase I, Sector 43, Gurugram, Haryana 122003, India

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