Health & Fitness Tips, Choices, Recipes, News

The techniques of X ray and MRI does the revelations of the situations like the static condition as well as medical pathologies which are mostly associated with pain and stiffness of the spine. In some cases it has been observed that it's not the medical pathologies that are becoming the cause of pain & stiffness, but it is the wrong kinematics and kinetics of the spine that too in weight bearing positions that causes pain. Such kind of abnormalities or bio mechanical faults need some advanced technology to be diagnosed   The Capri Spine Clinic , has started using the Digital Segmental Spinal Assessment to find out these kinds of faults that are caused at each vertebral segment of the spinal column. Its abbreviated name is called the CDSSAT. It is an innovative, highly sensitive computer assisted spine scanner that offers a clear display of the spine mobility as well as shape in the frontal and sagittal planes or in layman terms known as the 3D image.   This mode of d

Now a day’s back pain has become a common health issue affecting at least eight out of every 10 people we meet. It is a growing problem among us. Accidents and sports injuries are definitely the most common causes of chronic back pain . But sometimes, even our simple activities or movements – like bending in a wrong way to pick up an object from the floor – can trigger pain. Apart from this, there are also a number of other factors that can increase your risk of back pain. Majority of back, neck, and other muscle pains are related to imbalanced distribution of force throughout your body, which is generated by working in unnatural positions for a long period of time. Extended hours of sitting and bad posture are the most important risk factors of not only back pain, but also of weight gain, obesity, joint problems, and other enfeebling diseases. In fact, research has proved that extended hours of sitting is now an independent risk factor for poor health and prematur