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Last week I made a visit to some of the best spine centers in Delhi and few crumbling spine treatment hospitals . The reason was pretty clear; I wanted to know the reason behind the growing spine problems and how far the lifestyle is affecting it. There luckily I met the best spine doctor in Delhi and further to my fortune, he had the time to answer all my queries. So without any delay I started shooting my questions linked with the lifestyle, its impacts and also about the non-surgical treatment for joint pain and treatment for crumbling spine . After a long conversation and the accumulating his answers and theories, I came to a conclusion, and that’s, yes it’s we who invite these problems. It isn’t like we do that intentional but believe me it isn’t also unknowingly. The reason behind the entire mess is our reluctant attitude, which is the result of our dependence on comfortable lifestyle and simultaneously the busy schedule that comes with our ‘money hunger’. Le

Now a day’s back pain has become a common health issue affecting at least eight out of every 10 people we meet. It is a growing problem among us. Accidents and sports injuries are definitely the most common causes of chronic back pain . But sometimes, even our simple activities or movements – like bending in a wrong way to pick up an object from the floor – can trigger pain. Apart from this, there are also a number of other factors that can increase your risk of back pain. Majority of back, neck, and other muscle pains are related to imbalanced distribution of force throughout your body, which is generated by working in unnatural positions for a long period of time. Extended hours of sitting and bad posture are the most important risk factors of not only back pain, but also of weight gain, obesity, joint problems, and other enfeebling diseases. In fact, research has proved that extended hours of sitting is now an independent risk factor for poor health and prematur

Your backbone is basically made with 206 bones discs that are called vertebrae. Vertebrae preserve your spinal cord and allow yourself to stand and to bend. Problems with spine can actually give you injuries with vertebrae. Problems related to spine Talking about the back pain, there is large no. of spine problems we can figure out but some basic things like “ Back Pain ”, “ Neck Pain ”, “ Spine Trauma ”, “ Spin Disorders ” etc. these type of problem sometimes become the lifetime problems. These diseases with backbone can affect the whole body language . Reason for those problems It is very important to get know about the back pain is a reason of you medical condition. Medical issues which include back pain. There are some reasons of those problems like “ Mechanical problems”. These types of problems usually depend on your spine movements and the way you take the moves with your spine . The common reason of back pain condition named intervertebral disc degene